导演:卡斯珀·巴福德主演:Paulo Americano,Terence Bridgett,Nompilo Gwala,哈基姆·凯-卡西姆,Raul Rosario,拉皮尤腊娜·塞费某,珍娜·厄普顿,Neide Vieira
2. Mindfulness: Practicing mindfulness allows us to fully engage in the present moment and appreciate the simple joys of life. Incorporate mindfulness techniques such as deep breathing, meditation, or yoga into your daily routine.